Based in ManchesterVirtual and in-person deliveryCPD Provider No. 22558

Services

Workplace training services for wellbeing, mental health, leadership, and resilience.

Compare the training themes, see where bespoke shaping fits, and decide on the right next step for your organisation.

Core training themes

Choose the training theme that best matches your brief.

Each section outlines what the training covers, who it suits, the organisational outcomes it supports, and how delivery can flex.

Core culture

Workplace Wellbeing

Foundational workplace wellbeing training that gives teams a clearer shared language, stronger awareness, and practical structures for a healthier working culture.

What this training addresses

  • Shared language around wellbeing in a work setting
  • Early support, signposting, and safer conversation habits
  • Culture and communication patterns that shape everyday wellbeing

Who it is for

  • HR and People teams setting wellbeing priorities
  • Organisations reviewing culture, engagement, and communication
  • Managers who need a practical training foundation

Organisational outcomes

  • Shared understanding of wellbeing in a work setting
  • Early support and signposting conversations with better confidence
  • Programmes shaped to organisational context rather than generic wellness messaging

Delivery notes

  • Useful as an organisation-wide foundation or as a supporting layer for managers and people teams.
  • Can be delivered in person, virtually, or as a phased rollout when different groups need different timing.
  • In person
  • Virtual
  • Hybrid

Awareness

Mental Health Awareness

Awareness-focused training that helps workplaces talk about mental health responsibly, reduce uncertainty, and create more confident responses across teams.

What this training addresses

  • Mental health literacy for mixed-confidence teams
  • Clearer boundaries between support, signposting, and specialist help
  • Responsible workplace language around sensitive topics

Who it is for

  • Teams building mental health literacy
  • Leaders who need a credible internal awareness offer
  • Public-sector or workplace environments with mixed confidence levels

Organisational outcomes

  • Stronger confidence in mental health conversations at work
  • Clearer boundaries between support, signposting, and specialist help
  • A more informed baseline for teams and decision-makers

Delivery notes

  • Works well for broad team audiences, awareness campaigns, and early-stage confidence building.
  • Can be adapted for single sessions, repeat delivery, or wider internal rollout plans.
  • In person
  • Virtual
  • Hybrid

Leadership

Leadership and Manager Development

Training for managers and senior decision-makers who need to lead wellbeing conversations with more judgement, consistency, and confidence.

What this training addresses

  • Manager confidence in sensitive conversations
  • Clearer leadership behaviour around wellbeing and escalation
  • Practical judgement for people responsibility and role-modelling

Who it is for

  • Senior leaders and business owners
  • Managers with people responsibility
  • Organisations that want leadership confidence without clinical jargon

Organisational outcomes

  • Better manager confidence in sensitive conversations
  • Stronger alignment between wellbeing intent and leadership behaviour
  • Clearer escalation, role-modelling, and communication practices

Delivery notes

  • Best suited to leadership cohorts, manager groups, and role-specific learning environments.
  • Can be shaped as a single manager session or as part of a wider management-development sequence.
  • In person
  • Virtual
  • Hybrid

Resilience

Stress and Resilience

Training that helps teams and leaders understand pressure, resilience, and sustainable responses without slipping into vague motivational language.

What this training addresses

  • Pressure, workload, and organisational-change conversations
  • More realistic resilience language for real workplace conditions
  • Practical responses that balance care, boundaries, and performance

Who it is for

  • Teams under sustained pressure or organisational change
  • Managers supporting demanding workloads
  • Organisations looking for practical resilience work rather than slogans

Organisational outcomes

  • Practical ways to talk about stress in the workplace
  • More realistic resilience framing for real organisational environments
  • Programmes that balance care, performance, and boundaries

Delivery notes

  • Useful where teams are under sustained pressure, transition, or operational strain.
  • Can flex between broad staff sessions, leadership groups, and tailored follow-on formats.
  • In person
  • Virtual
  • Hybrid

Bespoke programmes

Bespoke programmes bring the core themes together around your brief.

Tailored programmes that combine the core training themes around sector context, audience seniority, delivery format, and timing.

  1. 01

    Shape around the brief

    Use bespoke work when the audience, challenge, or programme sequence does not sit neatly inside one theme.

  2. 02

    Combine, do not overcomplicate

    Bespoke programmes are shaped from the core training themes rather than treated as an undefined sixth service.

  3. 03

    Keep the enquiry practical

    The site invites buyers to start with team context, challenge, timeframe, and delivery preference rather than demanding a finalised scope on first contact.

What can be adjusted

  • Sector context and organisational setting
  • Audience seniority and role responsibility
  • Team size and rollout shape
  • Delivery method across in-person, virtual, or hybrid formats
  • Timing, sequencing, and scheduling pressure

When bespoke is the better route

  • One brief needs more than one training theme
  • Managers and wider teams need different emphasis inside the same programme
  • A fixed off-the-shelf session would miss the operational context
Request a bespoke proposal

Delivery formats

Choose the format that fits the audience and rollout.

In-person, virtual, hybrid, and multi-session delivery can all be shaped around team size, geography, and timetable.

In-person workshops

Useful when room energy, discussion depth, and shared team language need to be built in the moment.

Virtual delivery

Designed for distributed teams, lighter-touch rollouts, or organisations balancing access and scheduling constraints.

Hybrid options

Combines formats when audience mix, geography, or internal rollout plans make one mode too limiting.

Multi-session programmes

Supports staged learning, manager cohorts, or combined themes when a single workshop would be too compressed.

Team-size flexibility

The offer can flex from smaller leadership or manager groups through to wider staff audiences when rollout needs differ.

Scheduling flexibility

Sessions can be shaped around single dates, phased delivery, or practical timetable limits instead of assuming one fixed format.

Outcome matrix

Compare the outcomes each training theme is designed to support.

Use this view when you already know the challenge and want a quicker way to judge which route fits best.

ThemeBest used whenStrongest organisational gains

Workplace Wellbeing

Culture resets, shared language, and organisation-wide foundation work.

Early support conversations, clearer signposting, and healthier wellbeing dialogue.

  • Wellbeing culture
  • Communication
  • Awareness

Mental Health Awareness

Teams that need confidence and responsible baseline understanding.

More informed responses, better boundaries, and stronger mental health literacy.

  • Awareness
  • Confidence
  • Communication

Leadership and Manager Development

Managers and senior leaders handling people responsibility.

Judgement in sensitive conversations, escalation confidence, and role-modelling.

  • Leadership capability
  • Confidence
  • Communication

Stress and Resilience

Teams under change, pressure, or sustained workload strain.

Realistic resilience framing, pressure awareness, and sustainable performance conversations.

  • Resilience
  • Awareness
  • Wellbeing culture

Bespoke Programmes

Mixed audiences, multiple goals, or briefs that cross more than one theme.

Scoped programme design, combined delivery planning, and tighter organisational fit.

  • Confidence
  • Leadership capability
  • Wellbeing culture

Common questions

Common questions before you request training.

Short answers to the questions buyers usually have before moving into a scoping conversation.

Can one programme combine more than one training theme?

Yes. Bespoke work is shaped from the core themes when one audience or challenge needs a more tailored combination.

Do we need to decide delivery format before enquiring?

No. In-person, virtual, and hybrid options can be discussed once the audience, timing, and operational context are clearer.

Is this a fixed workshop catalogue?

The core training themes are shown clearly here, but scope, sequencing, and emphasis can still be adjusted around a real organisational brief.

How do we enquire about a specific theme?

Choose the most relevant training theme here or use the contact form. A short outline of your team, challenge, and likely training theme is enough to start a scoped conversation.

Next step

Request training when the theme is clear, or request a bespoke proposal when it is not.

A short brief is enough to start. Scope, format, and sequencing can be refined in follow-up.